3 Common Mistakes Made When Trying to Live a Healthier Life

A healthy lifestyle is not just about what you eat or how often you exercise; it’s also about managing your time, managing stress, and finding that balance between work and…

Can I Put Essential Oils on My Pillow?

using essential oils for pillow

Many people enjoy using essential oils for their various benefits, but did you know that you can also put them on your pillow? Essential oils can help you relax and…

8 Ways to Naturally Reduce Anxiety and Stress

Ways to Naturally Reduce Anxiety

Do you know ways to naturally reduce anxiety? When anxiety takes over your life, it is not easy to handle it. Luckily, there are natural ways to fight anxiety and…

What does bergamot essential oil smell like?

What does bergamot essential oil smell like

Bergamot essential oil is a citrusy, sweet smelling oil that has a number of therapeutic properties. It is one of the most popular essential oils used in aromatherapy and has…

What Does Cassia Essential Oil Smell Like?

What Does Cassia Essential Oil Smell Like

Have you ever heard of cassia essential oil? Cassia essential oil is derived from the leaves, bark, and twigs of the Cinnamomum cassia plant. It has a long history of…

What are the Benefits of Oil Pulling for Skin?

What are the benefits of oil pulling for skin? You’ve probably heard of oil pulling, but you may be wondering what all the fuss is about. Oil pulling is an…

Geranium Essential Oil Blends Well With These Oils

Geranium Essential Oil Blends Well With

Geranium essential oil blends well with what oils? Essential oils are a wonderful way to add a touch of luxury and vibrancy to your home. Geranium essential oil is a…

What are the Benefits of Mediation for Sleep and Stress?

benefits of meditation for sleep and stress

Every part of us benefits from exercise. We exercise our legs by going for a walk. We exercise our arms by doing plank position or arm curls. But how do…

Scents That Go With Coffee – Enhancing Your Coffee with the Right Scent

scents that go with coffee

For many of us, coffee is more than just a drink. It’s a ritual that we enjoy every morning, and sometimes even throughout the day. Part of that ritual is…

How To Find Your Purpose In Life

find your purpose

Are you able to identify your purpose? The majority of people who answered that question would probably say no. Because there are many possibilities. Fear of the unknown makes people…