This Broccoli and Cheddar Frittata Recipe is the perfect breakfast for those following a Keto Diet. Packed with protein and healthy fats, this meal is sure to keep you full and energized all morning!
Broccoli and Cheddar Frittata Recipe for Keto Diet
This Broccoli and Cheddar Frittata Recipe is a great way to start the day and keep your diet on track. It’s full of healthy fats and protein, plus the added bonus of delicious veggies. Enjoy!
Preparation time: 5 minutes
Servings: 1
Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika
Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
Nutritional Information:
Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)
